Couples Therapy

Rebuild trust. Restore connection.

For couples who want something better than the cycle they're in.

Relationships don't fall apart all at once — they erode slowly, through unspoken resentments, repeated arguments that go nowhere, and the quiet distance that grows when two people stop feeling safe with each other.

Couples therapy at Tidal Haus is structured, purposeful work. We'll identify the cycles keeping you stuck, understand what's driving them beneath the surface, and build new patterns that actually hold.

Whether you're navigating betrayal, communication breakdown, or simply feeling like roommates, this work is for couples who want something better — and are willing to do what it takes to get there.

My approach draws on Integrative Behavioral Couple Therapy (IBCT) and Emotionally Focused approaches, both of which are grounded in decades of research on what actually helps couples change.

Clinical approach

Integrative Behavioral Couple Therapy (IBCT)Emotionally Focused Therapy (EFT)Attachment-informed

This may be a good fit if you're navigating…

  • Betrayal and trust repair
  • Communication breakdown
  • Emotional disconnection
  • Intimacy concerns
  • Pre-marital preparation
  • Considering separation and want to navigate it intentionally

Ready to take the first step?

Free 15-minute phone consultations available.